Jens Rahmann 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 102 |
September 27, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 | 137 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 27 | 127 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 | 136 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 27 | 139 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 142 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.