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Jens Rahmann v0:45/0:45r...20 row

3,687

Meters

15:00.0

Time

2:02.0

Pace

230

Calories

140

Heart Rate

Rest Distance412
Rest Time15:00.0
Overall Distance4,099
Overall Time30:00.0
Average Watts193
Calories Per Hour920
Stroke Rate28
Stroke Count451
Drag Factor102

September 27, 2022 20:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,687 2:02.0 193 920 28 140
0:45.0 180 2:05.0 179 880 28 137
r: 0:45 16
0:45.0 181 2:04.3 182 880 28 137
r: 0:45 19
0:45.0 185 2:01.6 195 960 29 139
r: 0:45 24
0:45.0 184 2:02.2 191 880 28 140
r: 0:45 18
0:45.0 184 2:02.2 191 880 28 140
r: 0:45 19
0:45.0 182 2:03.6 185 880 28 141
r: 0:45 27
0:45.0 186 2:00.9 198 960 28 141
r: 0:45 9
0:45.0 183 2:02.9 188 880 28 138
r: 0:45 19
0:45.0 184 2:02.2 191 960 27 144
r: 0:45 9
0:45.0 186 2:00.9 198 960 28 140
r: 0:45 11
0:45.0 184 2:02.2 191 960 28 140
r: 0:45 43
0:45.0 186 2:00.9 198 960 29 141
r: 0:45 22
0:45.0 184 2:02.2 191 880 29 140
r: 0:45 27
0:45.0 187 2:00.3 201 960 29 141
r: 0:45 20
0:45.0 186 2:00.9 198 960 29 144
r: 0:45 17
0:45.0 183 2:02.9 188 880 29 139
r: 0:45 23
0:45.0 184 2:02.2 191 880 29 140
r: 0:45 23
0:45.0 188 1:59.6 204 960 29 143
r: 0:45 26
0:45.0 189 1:59.0 207 960 29 143
r: 0:45 17
0:45.0 184 2:02.2 191 880 29 143
r: 0:45 23
r412

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Workout Graph

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