Jens Rahmann 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
29
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 102 |
September 29, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 25 | 129 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 114 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 27 | 129 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 25 | 133 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 | 134 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 | 135 |
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Workout Graph
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