Jens Rahmann 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
63
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 103 |
October 03, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | 145 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 28 | 135 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | 142 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 27 | 147 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 26 | 151 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 26 | 153 |
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Workout Graph
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