Jens Rahmann 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
59
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 100 |
October 04, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 129 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 25 | 120 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 | 129 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 25 | 132 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 | 132 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 | 135 |
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Workout Graph
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