Jens Rahmann v1:00/10:35:52r...10 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
168
Calories
42
Heart Rate
| Rest Distance | 22,556m |
|---|---|
| Rest Time | 36:02:16.0 |
| Overall Distance | 25,109m |
| Overall Time | 36:12:16.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 100 |
October 04, 2022 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 27 | 42 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 141 | |
| r: 10:35:52 | 0m | ||||||
| 168 | |||||||
| 27:25:34.0 | 618,791,424m | 689272090698 | 2372198827645 | 28 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| 29:14:47.6 | 618,791,424m | 568406729473 | 1956228600454 | 27 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| 29:14:47.6 | 618,791,424m | 568406729473 | 1956228600454 | 27 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| 31:04:01.2 | 618,791,424m | 474226080763 | 1632096479852 | 27 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| 31:04:01.2 | 618,791,424m | 474226080763 | 1632096479852 | 27 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| 31:04:01.2 | 618,791,424m | 474226080763 | 1632096479852 | 27 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| 31:04:01.2 | 618,791,424m | 474226080763 | 1632096479852 | 27 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| 32:53:14.8 | 618,791,424m | 399754171945 | 1375793958464 | 27 | 30 | ||
| r: 3:10:48 | 2,816m | ||||||
| r22,556m |
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Workout Graph
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