Jens Rahmann 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 102 |
October 05, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 25 | 136 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 26 | 128 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 133 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 | 138 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 | 141 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 24 | 143 |
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Workout Graph
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