Jens Rahmann 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 102 |
October 05, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | 139 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 129 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | 138 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 25 | 142 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 143 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 25 | 146 |
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Workout Graph
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