Jens Rahmann 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 102 |
October 05, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 25 | 139 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 | 131 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 26 | 138 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 26 | 142 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 | 142 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 145 |
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Workout Graph
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