Jens Rahmann 1000m row
1,000m
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 100 |
October 09, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 24 | 130 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 25 | 120 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 | 132 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 | 132 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 | 133 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 | 137 |
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Workout Graph
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