Jens Rahmann 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
61
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 100 |
October 09, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | 140 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 27 | 129 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 25 | 139 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 25 | 142 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 24 | 144 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 | 148 |
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Workout Graph
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