Jens Rahmann 1000m row
1,000m
Meters
4:05.6
Time
2:02.8
Pace
63
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 100 |
October 09, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 25 | 143 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 27 | 131 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 26 | 142 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 26 | 145 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 25 | 149 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 151 |
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Workout Graph
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