Jens Rahmann 21:07 row
5,020m
Meters
21:07.5
Time
2:06.2
Pace
314
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 110 |
October 23, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.5 | 5,020m | 2:06.2 | 174 | 898 | 24 | 147 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 139 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 141 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 148 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 154 |
| 21:07.5 | 273m | 2:03.6 | 185 | 937 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.