Jens Rahmann 16:52 row
4,017m
Meters
16:52.2
Time
2:05.9
Pace
253
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 121 |
October 28, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.2 | 4,017m | 2:05.9 | 175 | 902 | 23 | 144 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 138 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 143 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 150 |
| 16:52.2 | 444m | 2:06.3 | 174 | 897 | 22 | 148 |
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Workout Graph
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