Jens Rahmann 21:28 row
5,016m
Meters
21:28.5
Time
2:08.4
Pace
310
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 111 |
October 29, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,016m | 2:08.4 | 165 | 868 | 24 | 144 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 129 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 142 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 146 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 150 |
| 21:28.5 | 351m | 2:06.0 | 175 | 901 | 25 | 154 |
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Workout Graph
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