Jens Rahmann 17:10 row
4,018m
Meters
17:10.4
Time
2:08.2
Pace
247
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 110 |
November 07, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.4 | 4,018m | 2:08.2 | 166 | 871 | 23 | 145 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 137 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 146 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 150 |
| 17:10.4 | 513m | 2:07.0 | 170 | 886 | 23 | 150 |
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Workout Graph
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