Jens Rahmann 17:35 row
4,015m
Meters
17:35.1
Time
2:11.3
Pace
241
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 112 |
November 13, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.1 | 4,015m | 2:11.3 | 154 | 830 | 22 | 130 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 130 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 123 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 135 |
| 17:35.1 | 596m | 2:10.1 | 159 | 846 | 22 | 133 |
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Workout Graph
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