Jens Rahmann 17:31 row
4,017m
Meters
17:31.9
Time
2:10.9
Pace
242
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 110 |
November 17, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.9 | 4,017m | 2:10.9 | 156 | 836 | 23 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 138 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 134 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 142 |
| 17:31.9 | 581m | 2:10.7 | 157 | 839 | 23 | 142 |
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Workout Graph
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