Jens Rahmann 17:35 row
4,004m
Meters
17:35.6
Time
2:11.8
Pace
241
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 113 |
November 25, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.6 | 4,004m | 2:11.8 | 153 | 825 | 22 | 137 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 129 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 141 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 139 |
| 17:35.6 | 596m | 2:10.5 | 157 | 841 | 23 | 141 |
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Workout Graph
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