Jens Rahmann 17:16 row
4,019m
Meters
17:16.1
Time
2:08.9
Pace
246
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 117 |
December 01, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.1 | 4,019m | 2:08.9 | 163 | 862 | 23 | 136 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 134 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 127 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 145 |
| 17:16.1 | 530m | 2:08.3 | 165 | 869 | 22 | 140 |
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