Jens Rahmann 17:39 row
4,018m
Meters
17:39.6
Time
2:11.8
Pace
240
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 114 |
December 02, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.6 | 4,018m | 2:11.8 | 153 | 825 | 24 | 141 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 149 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 134 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 139 |
| 17:39.6 | 615m | 2:09.7 | 160 | 851 | 24 | 142 |
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Workout Graph
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