Jens Rahmann 17:25 row
4,005m
Meters
17:25.9
Time
2:10.5
Pace
242
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 113 |
December 04, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.9 | 4,005m | 2:10.5 | 157 | 841 | 23 | 137 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 131 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 133 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 140 |
| 17:25.9 | 578m | 2:06.2 | 174 | 899 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.