Jens Rahmann 26:30 row
6,001m
Meters
26:30.2
Time
2:12.4
Pace
359
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 114 |
December 07, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.2 | 6,001m | 2:12.4 | 150 | 817 | 23 | 142 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 135 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 142 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 150 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | |
| 26:30.2 | 346m | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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