Jens Rahmann 17:40 row
4,017m
Meters
17:40.2
Time
2:11.9
Pace
242
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 113 |
December 08, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.2 | 4,017m | 2:11.9 | 152 | 824 | 23 | 138 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 140 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 121 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 145 |
| 17:40.2 | 619m | 2:09.4 | 162 | 855 | 23 | 148 |
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Workout Graph
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