Jens Rahmann 17:49 row
4,022m
Meters
17:49.8
Time
2:12.9
Pace
239
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 113 |
December 09, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.8 | 4,022m | 2:12.9 | 149 | 812 | 23 | 139 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 139 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 140 |
| 17:49.8 | 636m | 2:13.4 | 147 | 806 | 22 | 142 |
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Workout Graph
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