Jens Rahmann 22:27 row
5,020m
Meters
22:27.3
Time
2:14.1
Pace
298
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 116 |
December 13, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.3 | 5,020m | 2:14.1 | 145 | 798 | 22 | 136 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 123 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 139 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 137 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 141 |
| 22:27.3 | 549m | 2:14.1 | 145 | 798 | 23 | 143 |
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Workout Graph
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