Jens Rahmann 30:05 row
6,524m
Meters
30:05.9
Time
2:18.4
Pace
376
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 93 |
February 21, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,524m | 2:18.4 | 132 | 754 | 23 | 137 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 130 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 137 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 140 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 130 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 156 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 134 |
| 30:05.9 | 5m | 9:50.0 | 2 | 305 | 0 | 134 |
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Workout Graph
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