Jens Rahmann 20:05 row
4,367m
Meters
20:05.2
Time
2:17.9
Pace
251
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 92 |
February 24, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,367m | 2:17.9 | 133 | 758 | 24 | 133 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 132 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 127 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 134 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 137 |
| 20:05.2 | 16m | 2:42.5 | 82 | 580 | 0 | 137 |
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Workout Graph
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