Jens Rahmann 15:14 row

3,299m

Meters

15:14.9

Time

2:18.6

Pace

189

Calories

128

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count381
Drag Factor90

March 02, 2023 21:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:14.9 3,299m 2:18.6 131 751 24 128
5:00.0 1,071m 2:20.0 127 738 25 125
10:00.0 1,080m 2:18.8 131 749 25 129
15:00.0 1,110m 2:15.1 142 788 25 134
15:14.9 38m 3:16.0 46 459 8 126

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Workout Graph

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