Jens Rahmann 20:07 row
4,359m
Meters
20:07.1
Time
2:18.4
Pace
250
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
March 11, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,359m | 2:18.4 | 132 | 753 | 24 | 137 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 121 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 143 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 148 |
| 20:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 146 |
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Workout Graph
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