Jens Rahmann 20:05 row
4,368m
Meters
20:05.6
Time
2:18.0
Pace
251
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
March 13, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,368m | 2:18.0 | 133 | 758 | 24 | 134 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 128 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 134 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 133 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 140 |
| 20:05.6 | 10m | 4:40.0 | 16 | 354 | 0 | 139 |
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Workout Graph
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