Jens Rahmann 20:05 row
4,368
Meters
20:05.6
Time
2:18.0
Pace
251
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
March 13, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 4,368 | 2:18.0 | 133 | 749 | 251 | 24 | 134 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 128 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 | 134 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 133 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 24 | 140 |
| 20:05.6 | 10 | 4:40.0 | 16 | 354 | 0 | 0 | 139 |
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Workout Graph
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