Jens Rahmann 20:05 row
4,626m
Meters
20:05.1
Time
2:10.2
Pace
281
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 106 |
March 25, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,626m | 2:10.2 | 158 | 845 | 25 | 141 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 132 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 141 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 141 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 146 |
| 20:05.1 | 12m | 3:32.5 | 36 | 425 | 0 | 145 |
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Workout Graph
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