Jens Rahmann 20:05 row
4,569m
Meters
20:05.6
Time
2:11.9
Pace
274
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 115 |
March 26, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,569m | 2:11.9 | 152 | 824 | 25 | 132 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 125 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 129 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 135 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 138 |
| 20:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 137 |
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Workout Graph
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