Jens Rahmann 15:04 row
3,346m
Meters
15:04.2
Time
2:15.1
Pace
197
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 111 |
March 28, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,346m | 2:15.1 | 142 | 788 | 25 | 134 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 130 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 132 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 139 |
| 15:04.2 | 12m | 2:55.0 | 65 | 524 | 0 | 137 |
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Workout Graph
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