Jens Rahmann 10:07 row
2,279
Meters
10:07.8
Time
2:13.3
Pace
135
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 111 |
April 13, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,279 | 2:13.3 | 148 | 799 | 135 | 24 | 130 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 124 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 24 | 134 |
| 10:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 | 134 |
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