Jens Rahmann 20:06 row
4,520m
Meters
20:06.8
Time
2:13.4
Pace
268
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 106 |
May 19, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,520m | 2:13.4 | 147 | 806 | 25 | 132 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 127 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 137 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 131 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 135 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.