Jens Rahmann 20:05 row
4,638m
Meters
20:05.7
Time
2:09.9
Pace
281
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 96 |
July 09, 2023 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,638m | 2:09.9 | 159 | 848 | 24 | 135 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 123 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 132 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 137 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 144 |
| 20:05.7 | 18m | 2:38.3 | 88 | 603 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.