Jens Rahmann 3:03 row
689m
Meters
3:03.8
Time
2:13.3
Pace
41
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 118 |
July 11, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 689m | 2:13.3 | 147 | 807 | 24 | 126 |
| 3:03.8 | 689m | 2:13.3 | 147 | 807 | 24 | 126 |
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Workout Graph
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