Jens Rahmann 10:06 row
2,325m
Meters
10:06.2
Time
2:10.3
Pace
141
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 125 |
July 17, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,325m | 2:10.3 | 158 | 843 | 24 | 135 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 134 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 137 |
| 10:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 135 |
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