Jens Rahmann 5:06 row
1,225m
Meters
5:06.6
Time
2:05.1
Pace
77
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 125 |
July 17, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,225m | 2:05.1 | 179 | 914 | 25 | 150 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 150 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 150 |
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Workout Graph
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