Jens Rahmann 5:07 row
1,175m
Meters
5:07.3
Time
2:10.7
Pace
71
Calories
70
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 126 |
July 18, 2023 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,175m | 2:10.7 | 157 | 838 | 23 | 70 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 69 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 71 |
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