Jens Rahmann 4:54 row
1,022m
Meters
4:54.7
Time
2:24.1
Pace
57
Calories
98
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 103 |
November 08, 2023 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,022m | 2:24.1 | 117 | 701 | 23 | 98 |
| 4:54.7 | 1,023m | 2:24.0 | 117 | 703 | 23 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.