Jens Rahmann 14:27 row
3,017m
Meters
14:27.2
Time
2:23.7
Pace
169
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 89 |
January 25, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.2 | 3,017m | 2:23.7 | 118 | 705 | 23 | 135 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 133 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 137 |
| 14:27.2 | 943m | 2:21.6 | 123 | 723 | 24 | 137 |
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