Jens Rahmann 9:14 row
1,918m
Meters
9:14.9
Time
2:24.6
Pace
107
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 90 |
February 19, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 1,918m | 2:24.6 | 116 | 697 | 24 | 116 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 104 |
| 9:14.9 | 888m | 2:23.5 | 118 | 707 | 25 | 128 |
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Workout Graph
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