Jens Rahmann 19:00 row
4,018m
Meters
19:00.0
Time
2:21.8
Pace
227
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 120 |
May 02, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,018m | 2:21.8 | 123 | 721 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 19:00.0 | 877m | 2:16.8 | 137 | 770 | 24 |
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Workout Graph
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