Jens Rahmann 9:18 row
2,010m
Meters
9:18.3
Time
2:18.8
Pace
116
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 100 |
October 16, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,010m | 2:18.8 | 131 | 749 | 24 | 129 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 122 |
| 9:18.3 | 965m | 2:13.8 | 146 | 802 | 25 | 136 |
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