Jens Rahmann 12:38 row
2,763m
Meters
12:38.9
Time
2:17.3
Pace
159
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 102 |
October 17, 2024 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.9 | 2,763m | 2:17.3 | 135 | 765 | 24 | 133 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 127 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 138 |
| 12:38.9 | 576m | 2:17.9 | 133 | 759 | 25 | 135 |
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