Jens Rahmann 13:39 row
3,023m
Meters
13:39.1
Time
2:15.4
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 108 |
November 27, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.1 | 3,023m | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 13:39.1 | 828m | 2:12.3 | 151 | 820 | 23 |
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Workout Graph
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