Jens Rahmann 13:45 row
3,013m
Meters
13:45.5
Time
2:16.9
Pace
175
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 332 |
| Drag Factor | 106 |
November 29, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.5 | 3,013m | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 13:45.5 | 831m | 2:15.6 | 140 | 782 | 23 |
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