Jens Rahmann 13:49 row
3,014m
Meters
13:49.7
Time
2:17.6
Pace
174
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 103 |
December 01, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.7 | 3,014m | 2:17.6 | 134 | 761 | 22 | 139 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 137 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 139 |
| 13:49.7 | 847m | 2:15.5 | 140 | 783 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.